All posts by zontziry

Second long ride!

Well, I took advantage of the awesome weather this weekend and did a 23.44 mile ride. I LOVE cycling. My only problem was I lost the pedal covers that came with my clipless pedals…I found ONE, but couldn’t find the other. Oh well. This ride went from our house to the end of Leslie Groves park in Richland. I WAS going to stop there and come back, and called my husband to let him know I was on my way back, but then I decided to see just how much farther it was to WSU Tri-Cities campus. If anyone wants to know, going on the bike path from our house to the end of Leslie Groves park is 10.2 miles. It’s another 1.2 miles to the WSUTC campus from that point. My extra little bit of mileage is from turning around and back-tracking a little bit looking for pedal covers…which I realized were missing as I got back onto the bike path at Leslie Groves!

Not only was the weather perfect, the park was fairly empty, too, so no hassles with running into people. I also learned the crucial signal of cyclists for pedestrians…”Passing on your (left/right)!” I’d forgotten about that one until my 4th of July ride, when I passed someone whose family was riding bicycles along the path and the mom called out, “Passing on your left!” to the kids. I felt a bit ashamed for not having done that myself. I’d been wondering just how to let people know I was coming, though, without shouting out the only thing that would come to mind, “Watch out!” or “Excuse me!” Neither of those are quite as effective as, “Passing on your (left/right)!”

Now, my only issue is that my neck aches a little from the ride. My back was already a bit sore from my workout earlier in the week, and I think the long ride just strained it a little more than it could handle. It’s feeling better today; I think I’ll have to figure out my workouts so that I’m not so sore when I want to go on a long ride again!

Finally…a baby girl in the Johnson family!

Well, it has now been proven that girls CAN be born into the Johnson family! Nick and Val had the first baby girl of the “little Johnson” clan. She’s a cutie!! Her cry is so soft – I’ve never heard a baby cry so softly! She kind of coos, rather than cries. So, either Nick and Val had a QUIET child, or she’ll grow into her vocal chords soon!

4th of July Ride

We had a fun 4th of July! After breakfast, I decided to try riding out to work and back. The trip out to work is about 13 miles. I didn’t quite make it to the building I work in, but I did get past the building my husband works in before I decided to loop around and head back home. I also took a bit of a short-cut through the park on the way home — too many people to try to wrestle through on the path! Round trip, I rode 25 miles! I understood after that 25 mile ride why it is that people wear padded cycling shorts…

In the evening, we hung out with family and watched the fireworks at the stadium. That’s one of the many things I enjoy about living where we live – the stadium is just down the road, so we can walk to the soccer fields and watch the fireworks! No cars, no hassle. WOOHOO!

Here are a couple of my favorite photos that my husband took from the fireworks show.

Still Cycling!

So, I went on a ride Thursday evening close to our house. There’s this stretch of road that’s wonderful for sprinting! I was curious how fast I could go, so I sprinted it a few times, then would recover going around the rest of the block. I’m sure a few people who were in their front lawns wondered why I kept going past them! I did manage to hit a maximum speed of 24.9 miles per hour! That was as fast as it would go. I really tried to hit 25 mph, but my legs just wouldn’t do it after hitting 24.9. I couldn’t help but be curious if having the extra weight of the camelback made a difference. Without it, would I hit 25mph? I was too tired to try, though. Another time…

I also experimented with riding low versus riding upright, seeing the difference that would make for speed. Camelback aside, I felt like I’d just opened a parachute the way my t-shirt would blow out to the sides! I don’t have cycling clothes – my gym clothes are working for now. But it kind of cracked me up the way that happened. Definite drag.

By the time I got home, the bike computer said I’d clocked 8 miles. Short ride, but those sprints were killer!

First Uneventful Ride

I picked up my bike yesterday from its tune-up and fitting. The guys at the bike shop sold me on a new seat – a nice, cushy, gel, made-for-women seat. WHAT A DIFFERENCE!!! I felt like I could ride all day! After practicing for awhile last night and going for a ride at dusk, I went to sleep debating if I would go to the gym or go for a ride in the morning.

As it was, I went out for a nice ride this morning, taking the path that my friends and I were going to take Friday when I had my fun adventure. Thankfully, I found my way onto the bike path (I’ve been wondering how to get there!), and I made it out and back without much hassle! I LOVE riding!! Here’s the route I took – about 15 miles round-trip! I nearly decided to just go all the way to work and call Rich to have him bring me my gym bag… It was such a beautiful morning. I forgot how much I love being on the path that goes by the river!

Home to Mid-Howard Amon Park
Find more Bike Rides in Pasco, Washington

Z’s First Adventure with a Road Bike

So, we bought a bike!!  I am now the proud owner of an Iron Horse Triumph 5.0 road bicycle.  We bought it from Amazon.com – it was a GREAT price for the bike, especially for an entry-level road bike.  We picked it up from UPS on Thursday and put it together that night.  In expectation of getting the bike, my friends from the gym (Fallon and Christine) and I had planned an early morning bike ride for Friday morning for our workouts.  I still have Christine’s bike she loaned to me and had told her I’d ride that if we couldn’t get my bike put together in time.  

The bike got put together thanks to Rich.  I could not figure out a lot of the pieces, and I thought it was more complicated than it actually ended up being.  I learned quite a bit about bicycles Thursday evening.  The bike came with Crank Brothers Smarty Clipless pedals – AND the cleats for the cycling shoes.  Rich had suggested I wait for awhile until using the clipless pedals (they came with snap-on platform pieces so you could ride the bike with regular shoes instead of the special cycling shoes.  I didn’t want to wait, so before going to bed, I switched out my cleats on my cycling shoes.  I wasn’t quite sure if I was going to use them or not in the morning, though.
So, Friday morning came, and I was nervous but excited to take my road bike out for its first spin!  I knew there was one thing we hadn’t been able to figure out, though – the stem of the bike was a little low for what I needed, so I was leaning down a lot more than I needed to.  I didn’t think that was a show-stopper, though.  So, out I went to the gym to meet Christine.  I had the platform snap-on pieces and was wearing my regular gym shoes instead of the cycling shoes when I headed out.  I got to the parking lot with time to spare, then suddenly realized I didn’t have my helmet!  So I quickly cycled back home to grab my helmet.  While at home, I decided to swap out to my cycling shoes and try out the clipless pedals.  Back I go to the gym – late now – and meet Christine.  We head out to meet Fallon, and met up along the road.  Things were going pretty smoothly, we were cycling away and headed towards Richland.  Our plan was to ride as far into Richland from Pasco as possible before needing to turn around and get back home.  We were only on the road a short while when, lo and behold, I hit a rock and my front tire went flat!   
Christine took out her CO2 tire pump (had no idea these things existed!) and tried to pump up my tire…no dice.  It wasn’t going to be that easy.  Fallon headed back to her house to pick up a spare tube she had while Christine and I started walking back the way we’d been coming.  Fallon came back with the tube and started taking my tire off my bike to fix the flat.  I had no idea what a process that was going to be.  I’d read about fixing flats — just take the tire off to show the tube, replace the tube and replace the tire and you’re good to go, right?  Sure…sounds easy until you actually have to do it.  AND, being a new bike (another tidbit I didn’t know), the rubber on the tire was super duper stiff.  Fallon had said when the tire went flat, “Well, we might be having more of a learning ride than an actual ride!”  Little did I realize…….
So, there we were, three girls on the side of the road, Fallon and Christine trying to fix this tire, while I looked on, totally clueless on how to do any of this.  Fallon broke one tire wrench trying to get the tire OUT, but it finally came out, the tube was exposed and she replaced it.  Then came the big struggle to put the tire back ON.  I had no idea how tight that tire could be!!  It took all three of us working together to get that tire back on.  I think it took about half an hour.  I felt SO bad.  No, there wasn’t much I could do, especially since the tube that had gone flat didn’t have a single hole in it that I could see!  I learned then that sometimes, the valve could end up unsealed and create the problem we had.
Well, tire fixed, back we go.  
As we headed back, we had to come to a stop.  One thing about cycling shoes and clipless pedals is that these shoes actually clip IN to the pedals.  When you come to a stop, you twist your foot out to release it from the pedal.  I’ve been using the cycling shoes in the spin classes I’ve taken at the gym, and the bike Christine loaned me had the special pedals, too.  So, I’ve had some practice clipping in and out.  However, I haven’t had practice with these particular pedals.  As we all came to a stop, I found myself struggling to get my right food unclipped from the bicycle.  Fallon and Christine were both in front of me just a few feet, and I think they probably just suddenly heard me go, “Whoa!” as I fell down.  Next thing you know, they’ve turned and I’m on the ground!  Because my foot was stuck in the pedal, it was a pretty good fall – I scraped my knee nicely.  I limped off to the side of the road, and Fallon started laughing.  “I’m so sorry, Z, but I just can’t help but laugh – you’re just not having a great morning!”
I was okay, just a sore knee, and we continued on our way.  I’ll admit I was shaken up a bit, and my neck and back were starting to hurt just a little bit with how low my handle bars were.  But I was aiming to persevere!  So, off we go.  We got to a traffic light that was red.  Fallon was about to head out into traffic, which seemed clear, but there was a truck coming.  She stayed back, and we had to stop…again.  Which meant…I fell…again.  See, I hadn’t realized that my right foot had actually clipped back into the pedal, and I didn’t think to check it before having to reach a point we might have to stop!  This time, though, Fallon and Christine weren’t be only ones watching!  No…there were cars behind us who got to watch this crazy person suddenly stumble.  I didn’t fall completely over and managed to get my foot out just in time to catch, but the bike DID go out from under me a bit.  Fallon and Christine were probably wondering if I was ever going to get with it with the whole bike riding thing!  Fallon said she try to make sure we didn’t have to stop again on the remainder of our ride…
At the turnoff for Fallon and Christine to head back to the gym, they asked if they should turn back or if they should ride back with me to my house.  I asked them to ride back all the way with me, since I wasn’t sure of my ability to get back home without more incident!!
So, bruised and a bit shaken, I came home and told Rich about my spectacular adventure.  He headed off to work, and I got into the shower.  Getting OUT of the shower, cleaning it out, the door scraped me.  At that point, I just started laughing and wondered if I should venture outside at all!  
Later that day, I called Rich and was telling him that I was sharing my adventure story with my co-workers.  He said, “I can’t believe that you can take a fall going 30 miles an hour but you won’t go on a roller coaster.”  I didn’t realize he thought I’d been TRAVELING when I fell!  So, I told him, “I hate roller coasters.  I was at a stand-still when I fell…both times.”  He really got a laugh out of that.
I took my bike into a local bike shop for a tune-up and mentioned I’d already fallen on the bike.  The guys there asked, “No, seriously?  You just got the bike!”  “Yeah, I biffed it…twice.  At a stop both times.”  Needless to say, they laughed at me.  
So, with a lovely bruise on my right leg, I’m looking forward to getting fitted to my bike and then going on another ride!!  

The Search for the Bicycle Continues…

I found a couple of listings for Trek bikes being sold on Craig’s List. Putting over $100 into a bike is kind of scary. Not really knowing what I should be looking for — also scary. Will it fit? Will it ride well? Will I like it? Does having 9 gears versus 21 gears mean it’s bad? Or is it 9 gears front, 3 gears back? Road bike that’s lighter versus hybrid that’s heavier? Will I ride it as much as I think I will?

Bicycles

I’m in the market for a bicycle. I want a road bike, but I don’t want a road bike. I want a “hybrid.” (Have you noticed there’s a hybrid for everything these days?) It’s a combination between a road bike (skinnier tires than a mountain bike) and a mountain bike (shock absorption for those bumps in the road). I’ve been out twice on one my friend has loaned me, and I really like it. I can zip along pretty well with way less effort than my mountain bike took. I have cycling shoes with clips, so I’d need the clip pedals, but my understanding is bike shops will swap out pedals for free. Now that I’ve been out riding a couple of times, I’m remembering how much I enjoyed riding a bicycle! Of course, having it at least decent outside would help — when my husband and I went riding yesterday morning, it was cold and windy! But it was still fun.

But a bike like that costs a fair amount. I’m working on saving up for one of my own.

First Research Project

So, between myself and my co-worker, we completed 355 surveys of people in the Tri-Cities area for a work project. It was my very first primary market research project for work, and it was draining!! I had no idea how much that all would take. It was also exciting and a great experience, but now I know what kind of effort that kind of a project is, so I’ll be able to better plan for future projects of a similar sort. Thankfully, we finished right before Memorial Day, so we could take a break! Now it’s analysis time on all the data – woohoo!